Misunderstanding About Some Healthy Habits

In our daily life, people often blindly follow some healthy habits without knowing whether it is right to do so. They just follow the cloud. Here I'd to point out some misunderstandings that has been long rooted in most people's eyes.And of course, I can not list all of them.

First, walking after supper is good for your health.
That's wrong. According to experts, walking after supper is bad for you stomach.

Another misunderstanding is about drinking soybean milk.
You must think that a cup of soybean milk a day will give you the energy your body needs. However, it may can cause calculosis if you drink it too often.

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